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Health & Fitness : Questions and Answers

At the time of the creation of the World Health Organization (WHO), in 1948, Health was defined as being "a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity".

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When training for a 5K...?

When training for a 5K...?

Category: Health & Fitness : Exercise : Running

 Should I work to better my time or distance first? I Ran on a treadmill yesterday for an hour and made it 4.5 miles. I start out at a jog for the first 30 seconds, then up the speed slowly depending on how I felt. I dont want to wear my self oumore

7

Sep

30

12:00 am

Advice about curing allergy

Advice about curing allergy

Category: Health & Fitness

Hello,I love the fall season but it also brings the allergies. I have started getting those sneezing spells again. My doctor has essentially told me that the only way to manage my allergies is to take anti-allergent medicines for the wholemore

1

Sep

30

12:00 am

Featured closed questions from the past:

Help with reducing Cholestrol

Help with reducing Cholestrol

Category: Health & Fitness : Alternative Medicine

I just turned 34 but my Cholesterol numbers are very high since the last 3 years. I am originally from India and have a totally vegeterian diet. Indian cooking can be very oily and high on fat content. But my wife has controlledmore

6

Past

Practical self defense course for my teenage daughter

Practical self defense course for my teenage daughter

Category: Health & Fitness : Women's Self Defense : Personal Security

I am a mother of a teenage daughter and I want to prepare her for the challenges ahead, principally self-defense. Some parents of our PTA have enrolled their daughters in Karate some in safety summer camps. I have done my research on themore

4

Past

BREASTS

BREASTS

Category: Health & Fitness : Women's Health

 I have a question about a new symptom I am having that may or may not be related to Fibromyalgia or to peri-menopause.
I have been having burning and discomfort and pain in one breast or the other intermittently
over the last few weeks.&nbsmore

3

Past

hip joint pain

hip joint pain

Category: Health & Fitness : Men's Health

I only have pain in my hip when I raise my legs up off the bench press.  I begin to sit up and swing my knees up then I get pain in my right hip joint.  If I raise my right foot up on the bench then sit up I can avoid the painmore

3

Past

nervous about answer

nervous about answer

Category: Health & Fitness : General Healthcare

What is hypnotic medication used for? and why would someone purchase it? more

2

Past

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